Traditional Senegalese Soup Recipe

Name: Traditional Senegalese Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tart apples (such as Granny Smith); 2 tablespoons unsalted butter; 2 carrots, chopped; 1 large white onion, chopped; 1/4 cup raisins; 1 garlic clove, chopped; 3 tablespoons curry powder; 2 tablespoons all-purpose flour (preferably unbleached); 8 cups chicken broth; 1 tablespoon canned tomato puree; 1/2 cup heavy cream; 2 1/2 tablespoons mango chutney (garnish)

Servings: persons

3 tart apples (such as Granny Smith)
2 tablespoons unsalted butter
2 carrots, chopped
1 large white onion, chopped
1/4 cup raisins
1 garlic clove, chopped
3 tablespoons curry powder
2 tablespoons all-purpose flour (preferably unbleached)
8 cups chicken broth
1 tablespoon canned tomato puree
1/2 cup heavy cream
2 1/2 tablespoons mango chutney (garnish)

1
Peel, core and chop apples.
2
In a heavy kettle heat butter over moderate heat until foam subsides. Add apples, carrots, onion, raisins, and garlic, stirring occasionally, and cook until they begin to soften, about 10 to 12 minutes. Add curry powder, cook and stir, for 1 minute. Add flour and cook, stirring, for 2 minutes. Stir in broth and tomato puree, and cover kettle. Let simmer, covered, for 1 hour and 20 minutes. Stir in cream and salt to taste and simmer, uncovered, 10 minutes.
3
Cool soup. While is still warm, place in a food processor or blender and puree in batches until smooth. Strain soup through a sieve into a large bowl and serve while still warm, or chill 2 to 3 hours and serve cold.
4
Garnish each serving with about 1/2 teaspoon chutney.

1085

kcal

Calories

Fat

Carbs

153

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tart apples (such as Granny Smith), 2 tablespoons unsalted butter, 2 carrots, chopped, 1 large white onion, chopped, and more.

Yes, Traditional Senegalese Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Traditional Senegalese Soup

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