Tortilla Soup with Black Beans Recipe

Name: Tortilla Soup with Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 4 garlic cloves, minced; 1 teaspoon chili powder; 2 cans (14.5 ounces each) diced tomatoes in juice; 2 cans (15.5 ounces each) black beans, rinsed and drained; 1 can (14.5 ounces) low-sodium chicken or vegetable broth; 1 package (10 ounces) frozen corn kernels (do not thaw); 1 cup water; Coarse salt and ground pepper; 1 cup crumbled tortilla chips, plus more for serving (optional); 1 tablespoon fresh lime juice, plus lime wedges for serving

Servings: persons

1 tablespoon olive oil
4 garlic cloves, minced
1 teaspoon chili powder
2 cans (14.5 ounces each) diced tomatoes in juice
2 cans (15.5 ounces each) black beans, rinsed and drained
1 can (14.5 ounces) low-sodium chicken or vegetable broth
1 package (10 ounces) frozen corn kernels (do not thaw)
1 cup water
Coarse salt and ground pepper
1 cup crumbled tortilla chips, plus more for serving (optional)
1 tablespoon fresh lime juice, plus lime wedges for serving

1
In a large saucepan, heat oil over medium.
2
Add garlic and chili powder and cook, stirring, until fragrant, about 1 minute.
3
Add tomatoes (with their juice), beans, broth, corn, and the water; season with salt and pepper.
4
Bring soup to a boil; reduce to a simmer.
5
Add tortilla chips; cook until softened, about 2 minutes.
6
Remove from heat; stir in lime juice, and season with salt and pepper.
7
Serve soup with lime wedges and, if desired, additional chips.
8
(Per Serving)
9
Calories: 277
10
Fat: 6.3g (0.8g Saturated Fat)
11
Protein: 12.8g
12
Carbohydrates: 46.3g
13
Fiber: 8.3g

691

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 4 garlic cloves, minced, 1 teaspoon chili powder, 2 cans (14.5 ounces each) diced tomatoes in juice, and more.

Yes, Tortilla Soup with Black Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tortilla Soup with Black Beans

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