Tortilla Lasagna Recipe

Name: Tortilla Lasagna
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 8-inch fat-free flour tortillas; 1 Tbs. olive oil; 1 small onion, chopped (1 cup); 2 Tbs. chili powder; 2 tsp. ancho chile powder; 2 cloves garlic, minced (2 tsp.); 2 cups strained tomatoes, such as Pomi, divided; 1 1/2 cups cooked black beans, or 1 15-oz. can black beans, rinsed and drained; 1 medium chayote, peeled and diced, or 2 medium zucchini, diced (1 1/2 cups); 1/2 cup fresh or frozen corn kernels; 1 1/2 cups grated Monterey Jack or pepper Jack cheese

Servings: persons

6 8-inch fat-free flour tortillas
1 Tbs. olive oil
1 small onion, chopped (1 cup)
2 Tbs. chili powder
2 tsp. ancho chile powder
2 cloves garlic, minced (2 tsp.)
2 cups strained tomatoes, such as Pomi, divided
1 1/2 cups cooked black beans, or 1 15-oz. can black beans, rinsed and drained
1 medium chayote, peeled and diced, or 2 medium zucchini, diced (1 1/2 cups)
1/2 cup fresh or frozen corn kernels
1 1/2 cups grated Monterey Jack or pepper Jack cheese

1
Preheat oven to 350F.
2
Toast tortillas on 2 baking sheets in oven 5 minutes, or until light brown, turning once.
3
Heat oil in saucepan over medium heat.
4
Add onion, and saute 5 minutes, or until soft.
5
Stir in chili powder, ancho chile powder, and garlic, and cook 30 seconds.
6
Add 11/2 cups strained tomatoes, beans, chayote, corn, and 1/2 cup water, and season with salt and pepper, if desired.
7
Cover, and cook 10 minutes, or until chayote is tender.
8
Coat 2-inch-deep x 8-inch round baking dish with cooking spray.
9
Spread 1/4 cup strained tomatoes in bottom of pan.
10
Set 1 toasted tortilla in pan; top with 3/4 cup bean mixture and 1/4 cup cheese.
11
Repeat layering 4 more times.
12
Top with last tortilla, and spread remaining 1/4 cup strained tomatoes over top.
13
Sprinkle with remaining 1/4 cup cheese.
14
Bake 30 to 45 minutes, or until casserole is bubbly and cheese has melted.
15
Let stand 10 minutes before cutting into 8 wedges.

1082

kcal

Calories

Fat

143

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 8-inch fat-free flour tortillas, 1 Tbs. olive oil, 1 small onion, chopped (1 cup), 2 Tbs. chili powder, and more.

Yes, Tortilla Lasagna falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tortilla Lasagna

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions