How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tomboy's Banana Protein Muscle Builder Muffins?

You need 10 ingredients. The key ingredients include: 2 tablespoons margarine, ½ cup caster sugar, 2 eggs, 60 g egg white powder or 60 g protein powder, and more.

Is Tomboy's Banana Protein Muscle Builder Muffins suitable as baking & desserts?

Yes, Tomboy's Banana Protein Muscle Builder Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Tomboy's Banana Protein Muscle Builder Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Tomboy's Banana Protein Muscle Builder Muffins

Name: Tomboy's Banana Protein Muscle Builder Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons margarine; ½ cup caster sugar; 2 eggs; 60 g egg white powder or 60 g protein powder; 2 bananas, mashed; 100 g low fat cottage cheese; 1 teaspoon bicarbonate of soda; ⅓ cup skim milk; 2 cups self raising flour (Wholemeal if you like); ¾ cup crushed bran flakes

Start your day right with this Tomboy's Banana Protein Muscle Builder Muffins recipe. Made with margarine, caster sugar, eggs and egg white powder. Easy…

This Tomboy's Banana Protein Muscle Builder Muffins relies on simple, everyday ingredients such as margarine, caster sugar, eggs and bananas, mashed. It comes together quickly and makes 4 servings, at about 560 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Tomboy's Banana Protein Muscle Builder Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Tomboy's Banana Protein Muscle Builder Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

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