Tomato Poha Recipe

Name: Tomato Poha
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup poha (flattened or beaten rice); 1 stalk curry leaf, chopped; 1 1/2 teaspoons salt; 2 medium green chilies; 1 tablespoon lime juice; 1 1/2 tablespoons oil; 2 onions, chopped; 1 tomatoes, medium-sized,chopped; 1/4 cup ground nuts, crushed; 1/4 cup cilantro, for garnishing; 1/4 teaspoon turmeric powder; 1/2 teaspoon red chili powder; 1 potato, small-sized,diced; 1/2 teaspoon mustard seeds; 1/2 teaspoon cumin seed

Servings: persons

1 cup poha (flattened or beaten rice)
1 stalk curry leaf, chopped
1 1/2 teaspoons salt
2 medium green chilies
1 tablespoon lime juice
1 1/2 tablespoons oil
2 onions, chopped
1 tomatoes, medium-sized,chopped
1/4 cup ground nuts, crushed
1/4 cup cilantro, for garnishing
1/4 teaspoon turmeric powder
1/2 teaspoon red chili powder
1 potato, small-sized,diced
1/2 teaspoon mustard seeds
1/2 teaspoon cumin seed

1
Wash poha.
2
Drain water.
3
Refresh with just sufficient water to cover poha and keep aside for 15 minutes.
4
After 15 minutes, drain out water completely, loosen poha and break lumps, if any.
5
Add salt, lime juice, turmeric powder and red chilli powder to poha.
6
Mix well using a spoon.
7
In a broad saucepan or heavy based pan, heat oil.
8
Add mustard and cumin seeds.
9
Allow to crackle.
10
Add onions, green chillies and curry leaves.
11
Stir-fry on medium-high flame until onions turn golden brown.
12
Add potatoes and tomatoes, mixing well.
13
After 3-5 minutes, add groundnuts and poha and mix well.
14
Cook on low flame for 5-7 minutes.
15
(Please keep mixing every minute in order to ensure that poha does not stick to the bottom of the vessel).
16
Remove from flame.
17
Transfer to a serving dish.
18
Garnish with cilantro and serve immediately.

102

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 cup poha (flattened or beaten rice), 1 stalk curry leaf, chopped, 1 1/2 teaspoons salt, 2 medium green chilies, and more.

Yes, Tomato Poha falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato Poha

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