Tomato & Lamb Curry (Oamc) Recipe

Name: Tomato & Lamb Curry (Oamc)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 14 lbs lamb leg steaks, cut into 1in pieces; 1 brown onion, finely chopped; 3 ounces curry paste, rogan josh preferably; 1 (14 ounce) can diced tomatoes; 2 tablespoons tomato paste; 1 cup beef stock; 1 12 lbs butternut squash, peeled, deseeded, cut into 1in pieces; 7 ounces green beans, topped, coarsely chopped; 5 ounces frozen peas; 10 ounces basmati rice; fresh cilantro leaves

Servings: persons

1 tablespoon olive oil
1 14 lbs lamb leg steaks, cut into 1in pieces
1 brown onion, finely chopped
3 ounces curry paste, rogan josh preferably
1 (14 ounce) can diced tomatoes
2 tablespoons tomato paste
1 cup beef stock
1 12 lbs butternut squash, peeled, deseeded, cut into 1in pieces
7 ounces green beans, topped, coarsely chopped
5 ounces frozen peas
10 ounces basmati rice
fresh cilantro leaves

1
Heat 3 teaspoons of oil in a large heavy-based saucepan over medium-high heat.
2
Add half the lamb and cook, turning, for 1-2 minutes or until browned.
3
Transfer to a heatproof bowl.
4
Repeat with the remaining lamb.
5
Heat the remaining oil in the pan over medium heat.
6
Add the onion and cook, stirring, for 5-6 minutes or until soft.
7
Add the curry paste and cook, stirring for 2 minutes or until aromatic.
8
Add the tomato paste, stock and squash.
9
Cover and bring to a simmer.
10
Add the lamb and cook, partially covered, for 15 minutes or until the squash is almost tender.
11
Add the beans and peas and cook, partially covered, for 5 minutes or until vegetables are just tender.
12
Meanwhile, cook the rice, following packet directions.
13
Drain.
14
Divide the rice among serving bowls.
15
Top with curry and cilantro and serve.

599

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 14 lbs lamb leg steaks, cut into 1in pieces, 1 brown onion, finely chopped, 3 ounces curry paste, rogan josh preferably, and more.

Yes, Tomato & Lamb Curry (Oamc) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato & Lamb Curry (Oamc)

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