Tomato Kuppi ( Flat Chapati/ Bread) Recipe

Name: Tomato Kuppi ( Flat Chapati/ Bread)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Gram (besan) flour 1 1/2 tea-cup; Fresh Tomato Juice 1 tea-cup; Moong lentil(Dal) Powder 1/2 tea-cup; Masoor lentil (Dal) Powder 1/2 tea-cup; Cum min Seeds(Jeera)1 tbls(level); Fresh Lime Juice 1 tbls; Red Chilli Powder 1 tbs or; Green Chilli finely cut 1 tbls; Coriander leaves 3 Sticks; Salt as per taste

Servings: persons

1
Soak both the Dals ( Moong+ Masoor) for 4-6 hours,
2
Make a thick paste of the soaked Dal in a food processor,
3
Add Gram Flour and other items, mix well to make it a thick batter( paste). Use little water to have required consistency of the paste, so that when you pour it over the pan, it spreads like a thin pancake,
4
Now add finely chopped Coriander leaves & Green Chilli and Jeera , salt etc.
5
Heat up a nonstick flat-pan smeared with 1 tbs of olive oil and pour the semi thick batter
6
Put the flame on minimum under the pan while cooking the dish.
7
From a height of ten inches, so that the mix takes the shape of a chapatti/ flat bread on the heated pan. Stir-fry each till light brown on both sides. Serve hot without any
8
Side dish.
9
Spl Note :-
10
Please do not try this Tomato Kuppi with any of the India Chatnies, it will not taste nice at all.

No nutrition data on file — estimate from the ingredient list.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Gram (besan) flour 1 1/2 tea-cup, Fresh Tomato Juice 1 tea-cup, Moong lentil(Dal) Powder 1/2 tea-cup, Masoor lentil (Dal) Powder 1/2 tea-cup, and more.

Yes, Tomato Kuppi ( Flat Chapati/ Bread) falls under the Vegetarian category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Tomato Kuppi ( Flat Chapati/ Bread)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions