Tomato-Chickpea Soup With Rice And Swiss Chard Recipe

1. 1

   Heat 3 teaspoons oil in medium pot over medium heat. Add onions and chard stems (not leaves) and saute until onions are translucent and stems are softened, about 5 minutes. Add garlic and cook, stirring until fragrant, about 1 minute. Add tomatoes and sprinkle with salt. Cook 2 minutes, then add stock. Bring to a boil, reduce to a simmer, and cook until slightly reduced, about 10 minutes. Keep warm.

2. 2

   Heat remaining 2 teaspoons oil in a large saute pan over high heat until oil is hot and shimmering. Add chickpeas, sprinkle with salt, and fry over medium-high heat until browned and crispy, about 3 minutes. Drain on paper towel, and then stir into soup along with rice.

3. 3

   Stir chard leaves into soup over medium-high heat in batches, waiting until just wilted and soft before adding more. Simmer 1 minute to heat everything through, and then season with salt and pepper. Let cool before storing in an airtight container for the next day, or freeze for future use.

* Per serving · 4 servings · Values may vary.