Tomato Bean-Vegetable Stew Recipe

Name: Tomato Bean-Vegetable Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1/2 cup mixed dried beans; 8 oz. can salt-free tomato sauce; 14.5 oz. can salt-free diced tomatoes, with juice; 1 Tbsp. oil; 1/4 large sweet onion, diced; 3 cloves garlic, chopped; 1 large hot green chile, seeds removed and finely diced; 1 small-medium carrot, quartered length-wise and chopped; 1 large celery stalk, quartered length-wise and chopped; 1 small zucchini, quartered length-wise and chopped; 4 small okra, sliced

Servings: persons

1/2 cup mixed dried beans
8 oz. can salt-free tomato sauce
14.5 oz. can salt-free diced tomatoes, with juice
1 Tbsp. oil
1/4 large sweet onion, diced
3 cloves garlic, chopped
1 large hot green chile, seeds removed and finely diced
1 small-medium carrot, quartered length-wise and chopped
1 large celery stalk, quartered length-wise and chopped
1 small zucchini, quartered length-wise and chopped
4 small okra, sliced

1
["Rinse beans, cover with 2"" or more of water, cover container, and soak 8 hours - overnight.", "", "Drain beans, rinse thoroughly, drain, and set aside.", "", "Heat oil over medium-high heat, add onion, garlic, and chile and saute until vegetables begin to brown. Transfer onion mixture to a medium-sized pot. Add beans, tomato sauce, and diced tomatoes with juice. Add a small amount of water if necessary. Stir well. Bring mixture to a low boil, cover, reduce heat, and simmer 2 hours. Stir occassionally, adding a small amount of water if necessary.", "", "Add carrot and celery, and stir well. Cover and simmer 15 minutes. Add zucchini and okra, and stir well. Cover and turn off heat. Let stew stand a minimum of 1 hour. If serving the next day, let stand until completely cool, then refrigerate in a container with a tight fitting lid."]

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1/2 cup mixed dried beans, 8 oz. can salt-free tomato sauce, 14.5 oz. can salt-free diced tomatoes, with juice, 1 Tbsp. oil, and more.

Yes, Tomato Bean-Vegetable Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato Bean-Vegetable Stew

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