Tomato and Feta Cheese Strata Recipe

Name: Tomato and Feta Cheese Strata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 large eggs; ½ cup low-fat yogurt; 3 tablespoons chopped parsley; 1 tablespoon extra virgin olive oil; 1 medium onion, thinly sliced; 1 large garlic clove, thinly sliced; 2 tablespoons finely chopped sage; ½ teaspoon crushed red pepper flakes; 1 (16 ounce) candiced tomatoes, with their juices; salt & freshly ground black pepper; 5 ounces whole wheat peasant bread, cut into 1-inch cubes (4 cups); 2 ounces feta cheese, crumbled

Servings: persons

4 large eggs
½ cup low-fat yogurt
3 tablespoons chopped parsley
1 tablespoon extra virgin olive oil
1 medium onion, thinly sliced
1 large garlic clove, thinly sliced
2 tablespoons finely chopped sage
½ teaspoon crushed red pepper flakes
1 (16 ounce) candiced tomatoes, with their juices
salt & freshly ground black pepper
5 ounces whole wheat peasant bread, cut into 1-inch cubes (4 cups)
2 ounces feta cheese, crumbled

1
Preheat the oven to 450.
2
In a medium bowl, whisk the eggs, then whisk in the yogurt and parsley.
3
In a 10-inch ovenproof skillet, heat the olive oil.
4
Add the onion, garlic, sage and crushed red pepper and cook over moderately high heat, stirring, until the onion is softened and lightly browned, about 3 minutes.
5
Add the tomatoes and their juices, season with salt and pepper and bring to a simmer.
6
Stir in the bread and sprinkle with the feta.
7
Pour the egg mixture on top and bake for 20 minutes, until golden brown.
8
Let cool slightly, then serve.

334

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 large eggs, ½ cup low-fat yogurt, 3 tablespoons chopped parsley, 1 tablespoon extra virgin olive oil, and more.

Yes, Tomato and Feta Cheese Strata falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tomato and Feta Cheese Strata

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