Tomato and Basil Soup Recipe

Name: Tomato and Basil Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons vegetable oil; 1 large onion, chopped; 1 teaspoon dried thyme; 2 lbs tomatoes, coarsely chopped; ¼ cup flour; 2 tablespoons sugar; 2 cups chicken stock; ½ cup tomato paste; ½ cup fresh basil, chopped; plain low-fat yogurt

Servings: persons

1
Heat the oil in a saucepan or stockpot.
2
Add the onion and thyme; saute until the onion is soft, but not brown.
3
Add the tomatoes and stir briefly.
4
Add the flour, and stir for about 3 minutes, or until the flour is fully incorporated into the mixture.
5
Stir in the sugar, chicken stock, and tomato paste.
6
Simmer, partially covered, for 30 minutes, stirring occasionally to prevent sticking.
7
Puree the soup mixture in a food processor and return ro the pot.
8
Season with salt and pepper, to taste.
9
Just before serving, add the basil.
10
Serve with a dollop of yogurt, if desired.

451

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 tablespoons vegetable oil, 1 large onion, chopped, 1 teaspoon dried thyme, 2 lbs tomatoes, coarsely chopped, and more.

Yes, Tomato and Basil Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tomato and Basil Soup

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions