Tofu-Veggie Stir Fry And Gravy Recipe

Name: Tofu-Veggie Stir Fry And Gravy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon cornstarch; 1/3 cup water; 1 (14 ounce) can vegetable broth; 1 clove garlic, minced; 1/2 teaspoon onion salt; 1/2 teaspoon ground black pepper; 1/2 teaspoon dried thyme; 1/2 teaspoon dried basil; 1/2 teaspoon dried parsley; 2 tablespoons vegetable oil; 1/2 cup thinly sliced carrot; 1 cup chopped red pepper; 1 cup broccoli florets; 1/2 cup snow peas, trimmed and cut diagonally into 1-inch pieces; 1 (12 ounce) package extra firm tofu, diced; 8 ounces fresh mushrooms, sliced; 1 (8 ounce) can baby corn, drained

Servings: persons

1 tablespoon cornstarch
1/3 cup water
1 (14 ounce) can vegetable broth
1 clove garlic, minced
1/2 teaspoon onion salt
1/2 teaspoon ground black pepper
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
2 tablespoons vegetable oil
1/2 cup thinly sliced carrot
1 cup chopped red pepper
1 cup broccoli florets
1/2 cup snow peas, trimmed and cut diagonally into 1-inch pieces
1 (12 ounce) package extra firm tofu, diced
8 ounces fresh mushrooms, sliced
1 (8 ounce) can baby corn, drained

1
Whisk together the cornstarch with water until smooth, and combine with vegetable broth, garlic, onion salt, black pepper, thyme, basil, and parsley in a saucepan over medium-low heat. Bring the gravy mixture to a simmer, and cook and stir until gravy is hot and thickened, about 5 minutes.
2
Heat vegetable oil in a large skillet or wok, and stir-fry the carrot, red pepper, broccoli, and snow peas over medium-high heat for 2 to 3 minutes, until just tender. Stir in the tofu, mushrooms, and baby corn, and stir and cook about 1 more minute, until mixture is heated through.
3
Pour the gravy over the vegetables and tofu, stir to combine, and serve hot.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon cornstarch, 1/3 cup water, 1 (14 ounce) can vegetable broth, 1 clove garlic, minced, and more.

Yes, Tofu-Veggie Stir Fry And Gravy falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu-Veggie Stir Fry And Gravy

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