How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Veggie Salad?

You need 8 ingredients. The key ingredients include: 1 pound firm tofu, crumbled, 2 carrots, grated, 1 cucumber, cleaned and diced, 6 green onions, chopped, and more.

Is Tofu Veggie Salad suitable as salads?

Yes, Tofu Veggie Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tofu Veggie Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu Veggie Salad Recipe

Name: Tofu Veggie Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound firm tofu, crumbled; 2 carrots, grated; 1 cucumber, cleaned and diced; 6 green onions, chopped; 2 cups fresh peas; 1 (2 ounce) can chopped black olives; 1/4 cup teriyaki sauce; 2 tablespoons Dijon-style prepared mustard

Tofu Veggie Salad – a delicious recipe with firm, carrots, cucumber, green onions, fresh peas, black olives. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 pound firm tofu, crumbled
2 carrots, grated
1 cucumber, cleaned and diced
6 green onions, chopped
2 cups fresh peas
1 (2 ounce) can chopped black olives
1/4 cup teriyaki sauce
2 tablespoons Dijon-style prepared mustard

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
187 kcal
Category
Salads

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