Tofu & Vegetable Stir Fry Recipe

Name: Tofu & Vegetable Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb tofu, drain, press and dice; 1 red bell pepper, diced; 1 head bok choy, diced; 3 green onions, sliced; 4 tablespoons hoisin sauce; 3 tablespoons lime juice or 3 tablespoons lemon juice; 1 tablespoon soy sauce; 1 tablespoon sesame oil; ¼ teaspoon powdered ginger; 1 -2 garlic clove, minced; vegetable oil, as needed

Servings: persons

1 lb tofu, drain, press and dice
1 red bell pepper, diced
1 head bok choy, diced
3 green onions, sliced
4 tablespoons hoisin sauce
3 tablespoons lime juice or 3 tablespoons lemon juice
1 tablespoon soy sauce
1 tablespoon sesame oil
¼ teaspoon powdered ginger
1 -2 garlic clove, minced
vegetable oil, as needed

1
whisk together the hoisin, lime juice, soy sauce, sesame oil and ginger.
2
add the diced tofu and stir to coat.
3
let marinate at least 30 minutes, tossing to coat every so often.
4
heat about a tablespoon or so of oil in a large skillet on med heat.
5
with a slotted spoon remove tofu from the marinade.
6
save the marinade and add the tofu to the pan.
7
stir fry until the tofu is browned
8
remove tofu from the pan and set aside.
9
add more oil if needed to the pan and add the bok choy and bell pepper.
10
stir fry until crisp tender.
11
add the tofu and the marinade and toss well letting the marinade boil slightly.
12
add the green onion and stir together well.
13
serve with hot cooked rice or asian type noodles.

114

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb tofu, drain, press and dice, 1 red bell pepper, diced, 1 head bok choy, diced, 3 green onions, sliced, and more.

Yes, Tofu & Vegetable Stir Fry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu & Vegetable Stir Fry

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