How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Steaks With Tomato-Olive Sauce?

You need 9 ingredients. The key ingredients include: 2 teaspoons olive oil, 1/4 teaspoon crushed red pepper, 2 garlic cloves, minced, 2 cups canned crushed tomatoes, and more.

Is Tofu Steaks With Tomato-Olive Sauce suitable as vegetarian?

Yes, Tofu Steaks With Tomato-Olive Sauce falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Steaks With Tomato-Olive Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Steaks With Tomato-Olive Sauce Recipe

Name: Tofu Steaks With Tomato-Olive Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1/4 teaspoon crushed red pepper; 2 garlic cloves, minced; 2 cups canned crushed tomatoes; 3 tablespoons chopped pitted kalamata olives; 3 tablespoons chopped fresh flat-leaf parsley; 1/8 teaspoon freshly ground black pepper; Cooking spray; 1 pound extra-firm light tofu, drained and cut lengthwise into 4 slices

Try this homemade Tofu Steaks With Tomato-Olive Sauce recipe the whole family will love. Made with olive oil, red pepper, garlic and tomatoes. Easy step…

This Tofu Steaks With Tomato-Olive Sauce relies on simple, everyday ingredients such as olive oil, crushed red pepper, garlic cloves, minced and canned crushed tomatoes. It comes together quickly and makes 4 servings, at about 122 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 teaspoons olive oil
1/4 teaspoon crushed red pepper
2 garlic cloves, minced
2 cups canned crushed tomatoes
3 tablespoons chopped pitted kalamata olives
3 tablespoons chopped fresh flat-leaf parsley
1/8 teaspoon freshly ground black pepper
Cooking spray
1 pound extra-firm light tofu, drained and cut lengthwise into 4 slices

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
122 kcal
Category
Vegetarian

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