Tofu Shakshouka

1. 1

   Heat the oil in a large skillet.

2. 2

   Add the onion and saute over medium-low heat until translucent.

3. 3

   Add the bell pepper and continue to saute until both are lightly browned.

4. 4

   Add the tofu, tomatoes, paprika, and turmeric.

5. 5

   Stir together, then cook over medium heat for 10 to 15 minutes, until the tomatoes are soft.

6. 6

   Season with salt and pepper, stir in the parsley, if using, and serve.

7. 7

   Some traditional recipes include garlic; add a few cloves of minced garlic with the bell pepper if youd like a garlicky version.

8. 8

   Make this the start of a delicious Middle Easternthemed meal.

9. 9

   Serve with hummus (store-bought or homemade), fresh pita bread, and Middle Eastern Chopped Salad (page 191).

10. 10

    You can create a brunchlike meal (for any time of day) with Sauteed Paprika Potatoes (page 207) or Fingerling Fries (page 194), whole-grain toast, and sliced oranges.

11. 11

    Calories: 230

12. 12

    Total Fat: 12g

13. 13

    Protein: 14g

14. 14

    Carbohydrates: 19g

15. 15

    Fiber: 3g

16. 16

    Sodium: 75mg

* Per serving · 4 servings · Values may vary.

No additional tips available.