How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Salad?

You need 7 ingredients. The key ingredients include: 1 bunch watercress, blanched, 1 pkg. bean sprouts, blanched, 2 large tomatoes, diced, 1 can tuna or salmon, and more.

Is Tofu Salad suitable as salads?

Yes, Tofu Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tofu Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu Salad Recipe

Name: Tofu Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch watercress, blanched; 1 pkg. bean sprouts, blanched; 2 large tomatoes, diced; 1 can tuna or salmon; 1 block tofu (firm), drained and wrapped in paper towel for 15 minutes; 1 bunch green onions, cut in slivers; grated ginger

Tofu Salad – a delicious recipe with bean sprouts, tomatoes, tuna, minutes, green onions, ginger. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 bunch watercress, blanched
1 pkg. bean sprouts, blanched
2 large tomatoes, diced
1 can tuna or salmon
1 block tofu (firm), drained and wrapped in paper towel for 15 minutes
1 bunch green onions, cut in slivers
grated ginger

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
227 kcal
Category
Salads

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