Tofu, Pasta and Olives Recipe

Name: Tofu, Pasta and Olives
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g soft tofu (2 blocks); 2 tablespoons olive oil; 2 onions, diced; 2 cups kale or 2 cups spinach, chopped; 1 bay leaf; ½ teaspoon basil (dried); ½ teaspoon oregano (dried); ½ teaspoon thyme (dried); ¼ cup light miso; ⅓ cup kalamata olive, pitted and chopped (black); ⅓ cup green olives, pitted and chopped (or substitute with sun-dried tomatoes); 1 lb fettuccine, linguine (or other long noodles); pepper

Servings: persons

500 g soft tofu (2 blocks)
2 tablespoons olive oil
2 onions, diced
2 cups kale or 2 cups spinach, chopped
1 bay leaf
½ teaspoon basil (dried)
½ teaspoon oregano (dried)
½ teaspoon thyme (dried)
¼ cup light miso
⅓ cup kalamata olive, pitted and chopped (black)
⅓ cup green olives, pitted and chopped (or substitute with sun-dried tomatoes)
1 lb fettuccine, linguine (or other long noodles)
pepper

1
In a small pot of simmering water, poach tofu for three minutes.
2
Drain and set aside.
3
In a skillet, heat oil over medium heat.
4
Add onions, kale, bay leaf, basil, oregano and thyme.
5
Cook, stirring occasionally, about 10 minutes or until onions are translucent, reducing heat to low after 3-4 minutes.
6
Discard bay leaf.
7
In a food processor or blender, puree the onion mixture with tofu and miso until smooth and creamy (for a chunkier sauce, mix ingredients by hand).
8
Stir in chopped olives.
9
Meanwhile, in a large pot of boiling water, cook pasta until tender but firm and drain.
10
Immediately toss with tofu mixture and season with pepper.
11
Source: Vegetarian Tastes of Toronto, p. 58.

kcal

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 500 g soft tofu (2 blocks), 2 tablespoons olive oil, 2 onions, diced, 2 cups kale or 2 cups spinach, chopped, and more.

Yes, Tofu, Pasta and Olives falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu, Pasta and Olives

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