How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Parmesan?

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 lb firm tofu, cut into 1/2 slices, 1 small onion, chopped, 2 cloves garlic, chopped, and more.

Is Tofu Parmesan suitable as vegetarian?

Yes, Tofu Parmesan falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Parmesan?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Parmesan Recipe

Name: Tofu Parmesan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 lb firm tofu, cut into 1/2 slices; 1 small onion, chopped; 2 cloves garlic, chopped; 2 cups tomatoes, crushed or diced; 1 teaspoon oregano; 1 teaspoon rosemary; 1/4 1/4 cup mozzarella cheese or 1/4 cup cheddar cheese; 1 tablespoon parmesan cheese; salt and pepper

Tofu Parmesan

Eats Now Editorial Team · 135 kcal · Vegetarian

Tofu Parmesan – a delicious recipe with olive oil, firm tofu, onion, garlic, tomatoes, oregano. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Tofu Parmesan

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