Tofu Omelet Indonesia Recipe

Name: Tofu Omelet Indonesia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ounces fresh bean sprouts; 6 ounces tofu, drained; 4 eggs, beaten with a little; salt; 1/2 teaspoon salt; 1 teaspoon vegetable oil; 2 red chilies or 2 green chilies, deseeded, thinly sliced; 2 tablespoons sweet soy sauce (kecap manis); 1 tablespoon white vinegar; 2 -3 tablespoons fried crushed peanuts; 3 tablespoons shallots, flakes fried; 1 tablespoon chopped fresh parsley

Servings: persons

2 ounces fresh bean sprouts
6 ounces tofu, drained
4 eggs, beaten with a little
salt
1/2 teaspoon salt
1 teaspoon vegetable oil
2 red chilies or 2 green chilies, deseeded, thinly sliced
2 tablespoons sweet soy sauce (kecap manis)
1 tablespoon white vinegar
2 -3 tablespoons fried crushed peanuts
3 tablespoons shallots, flakes fried
1 tablespoon chopped fresh parsley

1
Drop the bean sprouts in boiling water and boil for 30 seconds. Drain and refresh with cold water.
2
Mash the tofu or chop very small.
3
Combine tofu, eggs and salt in a bowl.
4
Heat the oil in a 10-inch nonstick skillet or cast iron skillet. Add half of the egg mixture, tilting the pan to make a thin layer. Cook over medium heat until set. Turn the omelet over. Remove from the pan. Make another omelet the same way.
5
Top each with sprouts and chiles.
6
Combine the soy sauce and vineger. Drizzle over the omelets.
7
Garnish with peanuts, shallot flakes and parsley leaves.

444

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 ounces fresh bean sprouts, 6 ounces tofu, drained, 4 eggs, beaten with a little, salt, and more.

Yes, Tofu Omelet Indonesia falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Tofu Omelet Indonesia

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions