How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu mixed-fruit smoothie?

You need 8 ingredients. The key ingredients include: 2 cups low-fat vanilla yogurt, 9 -10 ounces firm silken tofu, 6 ounces frozen unsweetened orange juice concentrate, 6 ounces frozen unsweetened pineapple juice concentrate, and more.

Is Tofu mixed-fruit smoothie suitable as drinks & smoothies?

Yes, Tofu mixed-fruit smoothie falls under the Drinks & Smoothies category and is a great choice for this type of meal.

How do I store leftover Tofu mixed-fruit smoothie?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu mixed-fruit smoothie Recipe

Name: Tofu mixed-fruit smoothie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups low-fat vanilla yogurt; 9 -10 ounces firm silken tofu; 6 ounces frozen unsweetened orange juice concentrate; 6 ounces frozen unsweetened pineapple juice concentrate; 1 banana, peeled and cut in chunks; 1 cup frozen strawberries; 1 teaspoon vanilla; 1 teaspoon sugar (optional)

Tofu mixed-fruit smoothie – a delicious recipe with low-fat vanilla yogurt, silken tofu, orange juice concentrate, pineapple, banana, frozen strawberries. Easy to follow and perfect for any occasion.

Serves 4 Drinks & Smoothies

Servings: persons

2 cups low-fat vanilla yogurt
9 -10 ounces firm silken tofu
6 ounces frozen unsweetened orange juice concentrate
6 ounces frozen unsweetened pineapple juice concentrate
1 banana, peeled and cut in chunks
1 cup frozen strawberries
1 teaspoon vanilla
1 teaspoon sugar (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
430 kcal
Category
Drinks & Smoothies

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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Tofu mixed-fruit smoothie

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