Try this homemade Tofu Meatloaf recipe the whole family will love. Made with ketchup, soy sauce, mustard and parsley. Easy step-by-step instructions inc…
This Tofu Meatloaf relies on simple, everyday ingredients such as (14 ounce) package tofu, ketchup, low sodium soy sauce and dijon mustard. It comes together quickly and makes 4 servings, at about 144 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026