Tofu Marinade Recipe

Name: Tofu Marinade
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound firm tofu; 2 tablespoons rice vinegar; 2 tablespoons toasted sesame oil; 4 tablespoons soy sauce; 4 teaspoons sugar; 1 teaspoon ground ginger or 2 teaspoon minced fresh; 1 teaspoon cumin; 1 teaspoon coriander; 1 pinch cayenne; fresh ground black pepper; 2 teaspoons minced garlic; sliced green onions

Servings: persons

1 pound firm tofu
2 tablespoons rice vinegar
2 tablespoons toasted sesame oil
4 tablespoons soy sauce
4 teaspoons sugar
1 teaspoon ground ginger or 2 teaspoon minced fresh
1 teaspoon cumin
1 teaspoon coriander
1 pinch cayenne
fresh ground black pepper
2 teaspoons minced garlic
sliced green onions

1
Remove the tofu from the container and pat dry using several paper towels. Clean and reserve container. Line the container with clear plastic wrap.
2
Combine all the ingredients for the marinade, except the green onions, and mix thoroughly in a bowl with a whisk.
3
Cut tofu into 8 equal slices. Carefully arrange the tofu back into the plastic lined container. Separate each slice with several pieces of the green onion.
4
Add the remainder of the green onion to the marinade and give that one last whisk. Pour or spoon marinade around the perimeter and between the slices of the tofu. There should be just enough marinade to completely cover the tofu without flowing over the edge of the container.
5
Place the container in the refrigerator and let sit for at least an hour.
6
Baking the Tofu:
7
Preheat the oven to 375 degrees.
8
Spray a baking sheet with Olive Oil and arrange the Tofu slices evenly. Spoon some marinade over the top of each and bake 30 minutes, uncovered.
9
Turn over half way through the baking and spoon remaining marinade over the top of each.
10
Broil for a few minutes if needed so the Tofu is golden on both sides.

104

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 pound firm tofu, 2 tablespoons rice vinegar, 2 tablespoons toasted sesame oil, 4 tablespoons soy sauce, and more.

Yes, Tofu Marinade falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Marinade

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