Tofu Frittata with Zucchini and Onion

1. 1

   Preheat oven to 375F.

2. 2

   Coat 10-inch casserole dish or 24-cup mini-muffin tin with cooking spray.

3. 3

   Heat oil in skillet over medium heat.

4. 4

   Saute red onion 3 to 4 minutes, or until soft.

5. 5

   Add carrots, green onions, and zucchini, and saute 2 minutes.

6. 6

   Season with salt and pepper, and cook 3 minutes more, or until vegetables are crisp-tender.

7. 7

   Remove from heat.

8. 8

   Puree tofu, mozzarella, and soy sauce 2 minutes in food processor, or until smooth and thick.

9. 9

   Stir tofu mixture into vegetable mixture, and spoon into prepared casserole dish or muffin tin.

10. 10

    Arrange tomato slices on top of frittata.

11. 11

    Bake 40 to 45 minutes for large frittata, 25 to 30 minutes for mini frittatas, or until top is firm to the touch.

12. 12

    Let stand 10 minutes before serving.

* Per serving · 4 servings · Values may vary.

No additional tips available.