How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Egg Salad?

You need 9 ingredients. The key ingredients include: 6 ounces very firm tofu or nigari tofu, 1 scallion, finely minced (include the green part), 3 tablespoons grated carrot, 1/4 cup finely minced celery, and more.

Is Tofu Egg Salad suitable as salads?

Yes, Tofu Egg Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tofu Egg Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu Egg Salad Recipe

Name: Tofu Egg Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces very firm tofu or nigari tofu; 1 scallion, finely minced (include the green part); 3 tablespoons grated carrot; 1/4 cup finely minced celery; 1/4 cup finely minced red bell pepper; 2 tablespoons toasted sunflower seeds; 2 tablespoons mayonnaise; 1/4 teaspoon salt (or to taste); Freshly ground black pepper

Tofu Egg Salad – a delicious recipe with scallion, grated carrot, celery, red bell pepper, sunflower seeds, mayonnaise. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

6 ounces very firm tofu or nigari tofu
1 scallion, finely minced (include the green part)
3 tablespoons grated carrot
1/4 cup finely minced celery
1/4 cup finely minced red bell pepper
2 tablespoons toasted sunflower seeds
2 tablespoons mayonnaise
1/4 teaspoon salt (or to taste)
Freshly ground black pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
106 kcal
Category
Salads

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