How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Egg Foo Young?

You need 9 ingredients. The key ingredients include: 3 whole eggs, 8 oz. tofu, rinsed and drained, 2 green onions (include greens), chopped, 1 1/2 Tbsp. Parmesan cheese, and more.

Is Tofu Egg Foo Young suitable as vegetarian?

Yes, Tofu Egg Foo Young falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Egg Foo Young?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Egg Foo Young Recipe

Name: Tofu Egg Foo Young
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 whole eggs; 8 oz. tofu, rinsed and drained; 2 green onions (include greens), chopped; 1 1/2 Tbsp. Parmesan cheese; 1 Tbsp. lite soy sauce; 1/2 c. celery, minced; 2 Tbsp. fresh parsley, chopped; 3/4 c. bean sprouts, rinsed and drained; 1 Tbsp. olive oil

Try this homemade Tofu Egg Foo Young recipe the whole family will love. Made with eggs, green onions, Parmesan cheese and soy sauce. Easy step-by-step i…

This Tofu Egg Foo Young relies on simple, everyday ingredients such as whole eggs, tofu, rinsed and drained, parmesan cheese and lite soy sauce. It comes together quickly and makes 4 servings, at about 194 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

3 whole eggs
8 oz. tofu, rinsed and drained
2 green onions (include greens), chopped
1 1/2 Tbsp. Parmesan cheese
1 Tbsp. lite soy sauce
1/2 c. celery, minced
2 Tbsp. fresh parsley, chopped
3/4 c. bean sprouts, rinsed and drained
1 Tbsp. olive oil

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
194 kcal
Category
Vegetarian

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