How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu Chow Mein ?

You need 12 ingredients. The key ingredients include: 2 cups cabbage, chopped, 2 cups onions, sliced, sesame or almond oil, 1 pound tofu, diced, and more.

Is Tofu Chow Mein suitable as vegetarian?

Yes, Tofu Chow Mein falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu Chow Mein ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Chow Mein Recipe

Name: Tofu Chow Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups cabbage, chopped; 2 cups onions, sliced; sesame or almond oil; 1 pound tofu, diced; 2 cups peas; 2 cups fresh or canned mushrooms, sliced; 1 tablespoon arrowroot powder; 1 tablespoon low-salt soy sauce, tamari, or Bragg Liquid Aminos; 1 teaspoon oriental seasonings; 1 15-ounce can water chestnuts, reserving liquid; 2 cups mung bean sprouts; Instructions:

Try this homemade Tofu Chow Mein recipe the whole family will love. Made with cabbage, onions, sesame and peas. Easy step-by-step instructions included.

This Tofu Chow Mein relies on simple, everyday ingredients such as cabbage, chopped, onions, sliced, sesame or almond oil and tofu, diced. It comes together quickly and makes 4 servings, at about 174 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Tofu Chow Mein

Tips for the best results

Variations & substitutions

My Personal Notes

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