Tofu Burritos Recipe

Name: Tofu Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 3 Tbsp. olive oil; 3 to 6 garlic cloves, chopped; 1/4 to 1/2 tsp. cayenne; 2 onions, chopped; 1 green pepper, diced; 2 tsp. paprika; 1 Tbsp. ground cumin; 1 tsp. ground coriander; 1 tsp. oregano; 1/2 c. corn; 1 1/2 lb. firm tofu, crumbled; 1/4 c. tomato paste; 2 Tbsp. soy sauce; 1/4 c. green olives, chopped; salt and pepper to taste; 6 flour tortillas; salsa and grated cheese for garnish

Servings: persons

3 Tbsp. olive oil
3 to 6 garlic cloves, chopped
1/4 to 1/2 tsp. cayenne
2 onions, chopped
1 green pepper, diced
2 tsp. paprika
1 Tbsp. ground cumin
1 tsp. ground coriander
1 tsp. oregano
1/2 c. corn
1 1/2 lb. firm tofu, crumbled
1/4 c. tomato paste
2 Tbsp. soy sauce
1/4 c. green olives, chopped
salt and pepper to taste
6 flour tortillas
salsa and grated cheese for garnish

1
Saute garlic with cayenne and onions in oil for 1 to 2 minutes.
2
Stir in green pepper and continue cooking.
3
When onions begin to soften, add paprika, cumin, coriander, oregano, corn and tofu and continue to saute.
4
Preheat oven to 350u00b0.
5
When vegetables are tender, mix in tomato paste, soy sauce and olives. Add salt and pepper to taste.
6
Lightly oil a baking pan.
7
Fill each tortilla and roll up, tucking in ends.
8
Place in pan.
9
Top with salsa and cheese.
10
Cover with foil and bake 20 minutes.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 3 Tbsp. olive oil, 3 to 6 garlic cloves, chopped, 1/4 to 1/2 tsp. cayenne, 2 onions, chopped, and more.

Yes, Tofu Burritos falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu Burritos

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