Tofu Burgers

Name: Tofu Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb tofu without water; 1 egg - stirred; 1/3 cup olive oil; 1 1/2 cup bread crumbs; 2 tbs worcheshire sauce; 2 tablespoons bbq sauce; peels of carrots; 1 red bell pepper - minced; 1/2 cup scallions - chopped; 1/3 cup cilantro - chopped finely; 2 cloves garlic; 1 tsp ground cumin; 1 tsp ground coriander; 1 tsp dried oregano; 1/2 tsp dried thyme; 1 teaspoon salt; 2 tbs red wine

Eats Now Editorial Team · 236 kcal · Vegetarian

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Tofu Burgers – a delicious recipe with water, egg, olive oil, bread crumbs, worcheshire sauce, bbq sauce. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 lb tofu without water
1 egg - stirred
1/3 cup olive oil
1 1/2 cup bread crumbs
2 tbs worcheshire sauce
2 tablespoons bbq sauce
peels of carrots
1 red bell pepper - minced
1/2 cup scallions - chopped
1/3 cup cilantro - chopped finely
2 cloves garlic
1 tsp ground cumin
1 tsp ground coriander
1 tsp dried oregano
1/2 tsp dried thyme
1 teaspoon salt
2 tbs red wine

1
Mix all together. Form patties and grill or fry in a skillet.

236

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 lb tofu without water, 1 egg - stirred, 1/3 cup olive oil, 1 1/2 cup bread crumbs, and more.

Yes, Tofu Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
236 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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