How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa?

You need 17 ingredients. The key ingredients include: Dressing:, 2 tablespoons rice vinegar, 2 tablespoons low-sodium soy sauce, 2 teaspoons dark sesame oil, and more.

Is Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa suitable as vegetarian?

Yes, Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa Recipe

Name: Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing:; 2 tablespoons rice vinegar; 2 tablespoons low-sodium soy sauce; 2 teaspoons dark sesame oil; Dash of crushed red pepper; Stir-fry:; 1 1/2 cups water; 1 1/2 cups uncooked quinoa; 1 tablespoon dark sesame oil; 1 cup chopped onion; 2 garlic cloves, minced; 2 cups red bell pepper strips; 2 cups sliced mushrooms; 2 cups (1-inch) sliced asparagus (about 1 pound); 1/2 teaspoon salt; 1 (12.3-ounce) package reduced-fat firm tofu, drained and cubed; 2 tablespoons sesame seeds

Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa

Eats Now Editorial Team · 290 kcal · Vegetarian

Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa – a delicious recipe with Dressing, rice vinegar, soy sauce, dark sesame oil, red pepper, water. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Tofu, Asparagus, And Red Pepper Stir-Fry With Quinoa

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