Tofu and Cucumber Salad with Sesame-Ginger Dressing Recipe

Name: Tofu and Cucumber Salad with Sesame-Ginger Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ⅓ cup reduced-fat vegan mayonnaise; 1/4 cup unseasoned rice vinegar; 3 Tbs. minced fresh ginger; 2 Tbs. toasted sesame seeds; 4 tsp. tamari or low-sodium soy sauce; 2 tsp. mirin (rice wine); 1 1/2 tsp. sugar; 1 16-oz. pkg. soft tofu, drained; 3 Japanese cucumbers, 1 English cucumber, or 2 garden cucumbers, thinly sliced; 1 avocado, halved and sliced; 2 oz. daikon radish sprouts, trimmed; 6 green onions, thinly sliced; 4 tsp. veg furikake seasoning, such as Eden Shake

Servings: persons

⅓ cup reduced-fat vegan mayonnaise
1/4 cup unseasoned rice vinegar
3 Tbs. minced fresh ginger
2 Tbs. toasted sesame seeds
4 tsp. tamari or low-sodium soy sauce
2 tsp. mirin (rice wine)
1 1/2 tsp. sugar
1 16-oz. pkg. soft tofu, drained
3 Japanese cucumbers, 1 English cucumber, or 2 garden cucumbers, thinly sliced
1 avocado, halved and sliced
2 oz. daikon radish sprouts, trimmed
6 green onions, thinly sliced
4 tsp. veg furikake seasoning, such as Eden Shake

1
To make Dressing: Blend all ingredients in blender 1 minute.
2
Chill.
3
To make Salad: Cut tofu into 12 rectangular slices.
4
Lay 3 slices of tofu, overlapping slightly, on each of 4 plates.
5
Arrange cucumber slices around tofu, and fan avocado slices on plates.
6
Scatter sprouts, then green onions over vegetables.
7
Drizzle Dressing over Salad.
8
Sprinkle with furikake.

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: ⅓ cup reduced-fat vegan mayonnaise, 1/4 cup unseasoned rice vinegar, 3 Tbs. minced fresh ginger, 2 Tbs. toasted sesame seeds, and more.

Yes, Tofu and Cucumber Salad with Sesame-Ginger Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu and Cucumber Salad with Sesame-Ginger Dressing

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