Tofu And Chickpea Patties With Cucumber Mint Relish Recipe

Name: Tofu And Chickpea Patties With Cucumber Mint Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 (14-ounce) package firm tofu, drained; 2 garlic cloves; 1/2 cup chopped onion; 1/2 cup loosely packed fresh flat-leaf parsley leaves; 1 (16-ounce) can chickpeas, rinsed and drained; 1 large egg; 1/3 cup dry breadcrumbs; 1 teaspoon ground coriander; 3/4 teaspoon ground cumin; 1/2 teaspoon salt; 1/2 teaspoon black pepper; 1 tablespoon olive oil; Cucumber Mint Relish

Servings: persons

1/2 (14-ounce) package firm tofu, drained
2 garlic cloves
1/2 cup chopped onion
1/2 cup loosely packed fresh flat-leaf parsley leaves
1 (16-ounce) can chickpeas, rinsed and drained
1 large egg
1/3 cup dry breadcrumbs
1 teaspoon ground coriander
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil
Cucumber Mint Relish

1
Wrap tofu blocks in several layers of heavy-duty paper towels. Press with a heavy object for about 30 minutes to remove excess water. Remove paper towels, pat tofu dry, and cut into 1-inch cubes; set aside.
2
With food processor running, drop garlic through food chute; process until minced. Add onion and parsley; pulse 3 times. Add chickpeas and tofu; pulse twice. Scrape down sides. Add egg and next 5 ingredients; pulse 4 times or just until beans are chopped (mixture should be chunky; do not over process). Shape mixture into 8 (3-inch) patties, using 1/3 cup for each patty.
3
Heat olive oil in a large nonstick skillet over medium heat. Add patties, and cook 5 minutes on each side or until browned. Serve immediately with Cucumber Mint Relish.

241

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 (14-ounce) package firm tofu, drained, 2 garlic cloves, 1/2 cup chopped onion, 1/2 cup loosely packed fresh flat-leaf parsley leaves, and more.

Yes, Tofu And Chickpea Patties With Cucumber Mint Relish falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tofu And Chickpea Patties With Cucumber Mint Relish

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