How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Tofu And Barley Salad?

You need 7 ingredients. The key ingredients include: 7 oz pearl barley, 7 oz flavored tofu, finely chopped, 2 large stalks celery, thinly sliced, 2 oz pea shoots, leaves picked, stems finely chopped, and more.

Is Tofu And Barley Salad suitable as salads?

Yes, Tofu And Barley Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Tofu And Barley Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Tofu And Barley Salad Recipe

Name: Tofu And Barley Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 oz pearl barley; 7 oz flavored tofu, finely chopped; 2 large stalks celery, thinly sliced; 2 oz pea shoots, leaves picked, stems finely chopped; 1 None small red pepper, chopped; 2 oz baby spinach; 1/2 cup creamy Caesar dressing

Tofu And Barley Salad – a delicious recipe with pearl barley, stalks celery, shoots, red pepper, baby spinach, Caesar dressing. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

7 oz pearl barley
7 oz flavored tofu, finely chopped
2 large stalks celery, thinly sliced
2 oz pea shoots, leaves picked, stems finely chopped
1 None small red pepper, chopped
2 oz baby spinach
1/2 cup creamy Caesar dressing

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
122 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Lime-Cottage Cheese Salad
Pink Salad
Vegetable Salad
Cole Slaw

Tofu And Barley Salad

How did you like this recipe?

Frequently Asked Questions