Warm Fennel & Pomegranate Salad Recipe

Name: Warm Fennel & Pomegranate Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Roasted Fennel; 4 fennel bulbs, stalks trimmed and cut into thick slices; 2 tablespoons maple syrup or plant-based honey; 1 teaspoon freshly ground black pepper; Salad; 450 grams fresh spinach leaves; 4 cooked or pickled beetroot, cut into cubes; 1 pomegranate, seeds only; 3 tablespoons tahini; 1 tablespoon olive oil; 1 tablespoon lemon juice

Servings: persons

Roasted Fennel
4 fennel bulbs, stalks trimmed and cut into thick slices
2 tablespoons maple syrup or plant-based honey
1 teaspoon freshly ground black pepper
Salad
450 grams fresh spinach leaves
4 cooked or pickled beetroot, cut into cubes
1 pomegranate, seeds only
3 tablespoons tahini
1 tablespoon olive oil
1 tablespoon lemon juice

1
Preheat the oven to 180C / 350F / Gas Mark 4.
2
Heat oil on a baking tray in the oven for a few minutes. Once hot, add the fennel and black pepper to the baking tray and mix well to coat the fennel.
3
Roast in the oven for around 25 minutes before adding the maple syrup/honey, mix well and return to the oven for a further 5-10 minutes until the fennel has turned golden brown.
4
In a small bowl, mix the tahini, oil and lemon together until they are fully combined to form a smooth sauce. If it is too thick, add a little more oil or lemon.
5
Add the spinach and beetroot to a bowl then top with the roasted fennel. Sprinkle over the pomegranate seeds and drizzle over the tahini dressing.
6
Serve whilst the fennel is still warm.

kcal

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Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Roasted Fennel, 4 fennel bulbs, stalks trimmed and cut into thick slices, 2 tablespoons maple syrup or plant-based honey, 1 teaspoon freshly ground black pepper, and more.

Yes, Warm Fennel & Pomegranate Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Warm Fennel & Pomegranate Salad

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