How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Toasted Cumin Chicken Salad Pitas?

You need 13 ingredients. The key ingredients include: 2 3/4 cups chopped cooked chicken breast, 1/2 cup chopped red bell pepper, 1/2 cup chopped seeded cucumber, 1/3 cup sliced green onions, and more.

Is Toasted Cumin Chicken Salad Pitas suitable as salads?

Yes, Toasted Cumin Chicken Salad Pitas falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Toasted Cumin Chicken Salad Pitas?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Toasted Cumin Chicken Salad Pitas Recipe

Name: Toasted Cumin Chicken Salad Pitas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 3/4 cups chopped cooked chicken breast; 1/2 cup chopped red bell pepper; 1/2 cup chopped seeded cucumber; 1/3 cup sliced green onions; 1/2 cup reduced-fat sour cream; 1/4 cup reduced-fat mayonnaise; 1/2 teaspoon salt; 2 tablespoons fresh lemon juice; 2 garlic cloves, minced; 2 teaspoons cumin seeds; 3 (6-inch) pitas, cut in half; 1 1/2 cups torn red leaf lettuce; 1 cup chopped tomato

Fresh, crisp and full of flavor — this Toasted Cumin Chicken Salad Pitas is a must-try. Made with chicken breast, red bell pepper, cucumber and green on…

This Toasted Cumin Chicken Salad Pitas relies on simple, everyday ingredients such as chopped red bell pepper, chopped seeded cucumber, sliced green onions and reduced-fat sour cream. It comes together quickly and makes 4 servings, at about 553 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

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Toasted Cumin Chicken Salad Pitas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions