How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for To Stir-Fry Pea Shoots?

You need 4 ingredients. The key ingredients include: 1 pound mature pea shoots, rinsed and drained, 2 tablespoons vegetable oil, 3 garlic cloves, smashed with the flat side of knife, 1/4 teaspoon dried hot red pepper flakes.

Is To Stir-Fry Pea Shoots suitable as general?

Yes, To Stir-Fry Pea Shoots falls under the General category and is a great choice for this type of meal.

How do I store leftover To Stir-Fry Pea Shoots?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

To Stir-Fry Pea Shoots Recipe

Name: To Stir-Fry Pea Shoots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound mature pea shoots, rinsed and drained; 2 tablespoons vegetable oil; 3 garlic cloves, smashed with the flat side of knife; 1/4 teaspoon dried hot red pepper flakes

Try this homemade To Stir-Fry Pea Shoots recipe the whole family will love. Made with shoots, vegetable oil and garlic. Easy step-by-step instructions i…

This To Stir-Fry Pea Shoots relies on simple, everyday ingredients such as vegetable oil and dried hot red pepper flakes. It comes together quickly and makes 4 servings, at about 178 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 pound mature pea shoots, rinsed and drained
2 tablespoons vegetable oil
3 garlic cloves, smashed with the flat side of knife
1/4 teaspoon dried hot red pepper flakes

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
178 kcal
Category
General

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