Try this homemade Tla (Tomato, Lettuce, Avocado Sandwich) recipe the whole family will love. Made with tomatoes, whole wheat bread, avocado and mayonnai…
This Tla (Tomato, Lettuce, Avocado Sandwich) relies on simple, everyday ingredients such as tomatoes, whole wheat bread, toasted, avocado, sliced and lettuce. It comes together quickly and makes 4 servings, at about 35 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026