Tiny French Beans With Smoked Sausage Recipe

Name: Tiny French Beans With Smoked Sausage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound smoked turkey sausage, cut into 1 1/2-inch pieces; 1 tablespoon canola oil; 1/3 cup minced shallots; 3 garlic cloves, minced; 2 cups dried flageolets or other dried white beans, (about 1 pound); 2 cups water; 1/4 cup minced fresh or 1 tablespoon dried thyme; 1 teaspoon celery seeds; 1/4 teaspoon freshly ground black pepper; 1 (14 1/2-ounce) can fat-free, lower-sodium chicken broth; Thyme sprigs (optional)

Servings: persons

1 pound smoked turkey sausage, cut into 1 1/2-inch pieces
1 tablespoon canola oil
1/3 cup minced shallots
3 garlic cloves, minced
2 cups dried flageolets or other dried white beans, (about 1 pound)
2 cups water
1/4 cup minced fresh or 1 tablespoon dried thyme
1 teaspoon celery seeds
1/4 teaspoon freshly ground black pepper
1 (14 1/2-ounce) can fat-free, lower-sodium chicken broth
Thyme sprigs (optional)

1
Heat a large nonstick skillet over medium heat. Add sausage; saute 5 minutes or until browned. Remove from pan, and place in an electric slow cooker. Heat the oil in pan over medium heat. Add shallots and garlic; cook 1 minute, stirring constantly.
2
Sort and wash beans. Add beans, shallot mixture, water, and the remaining ingredients to slow cooker. Cover and cook on high 8 hours or until beans are tender.
3
This recipe has been retested for
4
, 2012
5
If you use another type of dried beans other than the flageolets, your cooking time will probably be closer to 6 hours instead of 8 hours.
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MyRecipes is working with
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, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
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.

583

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound smoked turkey sausage, cut into 1 1/2-inch pieces, 1 tablespoon canola oil, 1/3 cup minced shallots, 3 garlic cloves, minced, and more.

Yes, Tiny French Beans With Smoked Sausage falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tiny French Beans With Smoked Sausage

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