Tilapia Piccata

1. 1

   Cook pasta according to package directions (omitting the salt and fat) Drain.

2. 2

   Stir in tomatoes, 1/4 tsp salt, parsley, and 1/8 tsp pepper. Set aside and keep warm.

3. 3

   Combine remaining 1/4 tsp salt, remaining 1/8 tsp pepper and flour in a large shallow bowl. Dredge fish in flour mixture.

4. 4

   Melt 1 tbsp butter in a large non-stick skillet over medium-high heat.

5. 5

   Add fish to pan and cook 1 1/2 minutes on each side or until fish flakes easily when tested with a fork (or til its done like you want).

6. 6

   Remove fish from pan and keep warm.

7. 7

   Add wine, juice and capers to pan, cook 30 seconds. Remove from heat. Add remaining 2 tbsp butter to pan, stir until butter melts.

8. 8

   Serve fish with sauce and pasta.

* Per serving · 4 servings · Values may vary.

No additional tips available.