Tilapia in Parchment with Tomatoes, Rosemary and Garlic

1. 1

   Preheat the oven to 400 degrees .

2. 2

   Fold each square of parchment in half and cut with scissors into a heart shape.

3. 3

   Unfold and top one half of the heart shape with a piece of tilapia, sprig of rosemary, sliced garlic and tomatoes.

4. 4

   Drizzle each with one tablespoon of the olive oil, squeeze with a lemon quarter and season with salt and pepper.

5. 5

   Fold the parchment over and beginning at the pointed end of heart-shape, fold and crimp edges around to tightly seal.

6. 6

   Repeat with all four packets and place on two baking sheets.

7. 7

   Bake in the oven for 20 minutes.

8. 8

   Remove from the oven and place on individual plates.

9. 9

   Tear open the top of the parchment and serve.

* Per serving · 4 servings · Values may vary.

No additional tips available.