Tiapia Veggies #RSC

Name: Tiapia Veggies #RSC
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 fresh boneless fish fillets; 2 potatoes; 2 fresh carrots; 2 teaspoons rosemary; 1 teaspoon fresh lemongrass; 1 lemon, zest of; 1 red sweet bell pepper; 1 ½ teaspoons salt; 1 teaspoon ground pepper; Reynolds Wrap Foil

Eats Now Editorial Team · 78 kcal · Seafood

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Tiapia Veggies #RSC – a delicious recipe with fish fillets, potatoes, carrots, rosemary, fresh lemongrass, lemon. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

4 fresh boneless fish fillets
2 potatoes
2 fresh carrots
2 teaspoons rosemary
1 teaspoon fresh lemongrass
1 lemon, zest of
1 red sweet bell pepper
1 ½ teaspoons salt
1 teaspoon ground pepper
Reynolds Wrap Foil

1
cut potatoes into 2x2 cube, chop carrot,slice red pepper at thickness of 1 in .
2
Grease bottom of 9x5 pan, place tiapia at bottom, then add carrot,potatoes , bell pepper, then sprinkle rosemary, lemongrass.lemon skin over tiapan then spring salt & pepper.
3
Cover pan with reynolds wrap & put it it in oven at pre heated at 375 for 30 minute.

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 fresh boneless fish fillets, 2 potatoes, 2 fresh carrots, 2 teaspoons rosemary, and more.

Yes, Tiapia Veggies #RSC falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
78 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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