How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Thurlow's Mediterranean Pasta Salad?

You need 15 ingredients. The key ingredients include: 450 g penne pasta, cooked al dente, 1 garlic clove (sliced), 12 green bell pepper (julienned), 12 red bell pepper (julienned), and more.

Is Thurlow's Mediterranean Pasta Salad suitable as pasta & noodles?

Yes, Thurlow's Mediterranean Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Thurlow's Mediterranean Pasta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Thurlow's Mediterranean Pasta Salad Recipe

Name: Thurlow's Mediterranean Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 450 g penne pasta, cooked al dente; 1 garlic clove (sliced); 12 green bell pepper (julienned); 12 red bell pepper (julienned); 12 yellow bell pepper (julienned); 12 sweet onion (sliced & separated); 250 g marinated artichoke hearts, chopped roughly; 3 ounces sun-dried tomatoes, roughly chopped; 3 ounces Sicilian olives (sliced); feta cheese (to garnish); 6 tablespoons mayonnaise; 3 tablespoons pesto sauce; 12 lemon, juice of; salt & pepper; extra virgin olive oil

Fresh, crisp and full of flavor — this Thurlow's Mediterranean Pasta Salad is a must-try. Made with penne pasta, garlic, green bell pepper and red bell …

This Thurlow's Mediterranean Pasta Salad relies on simple, everyday ingredients such as penne pasta, cooked al dente, garlic clove (sliced), red bell pepper (julienned) and sicilian olives (sliced). It comes together quickly and makes 4 servings, at about 1097 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

1097

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Thurlow's Mediterranean Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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