Throwback Oatmeal Muffins – a delicious recipe with milk, apple cider vinegar, ground flax, water, unsweetened applesauce, rolled oats. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
["Preheat the oven to 400u00b0F. Grease or line a standard 12-cup muffin tin with paper liners, or use a 6-cup tin for big breakfast muffins!", "In a measuring cup, combine the nondairy milk and vinegar. Set aside to ""curdle."" (This will act like buttermilk in the batter.)", "In a medium mixing bowl, whisk the flaxseed and water together until thickened. Add the nondairy milk mixture, the maple syrup and the applesauce and stir to combine.", "Add the oats, flour, baking powder and baking soda and mix until just combined. The batter will be lumpy.", "Fold in the nuts and raisins (or, if you prefer, omit the raisins and add 1/2 cup vegan chocolate chips). Divide batter among muffin cups until each is about 2/3 full. Bake for 20 minutes, or until a toothpick inserted in the center comes out clean."]
672
kcal
Calories
43
g
Fat
57
g
Carbs
22
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 cup nondairy milk such as almond milk, 1 teaspoon apple cider vinegar, 1 tablespoon ground flax seed, 3 tablespoons water, and more.
Yes, Throwback Oatmeal Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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