Three Sisters Thanksgiving Stew Recipe

Name: Three Sisters Thanksgiving Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound trimmed pork loin, cut into 1-inch cubes; 1 teaspoon ground cumin; Kosher salt, as needed; Black pepper, as needed; 2 tablespoons neutral oil, such as canola; 1 large yellow onion, diced; 3 garlic cloves, minced; 4 cups turkey or chicken stock, preferably homemade or low-sodium; 1 medium yellow squash, diced; 1 (15-ounce) can pinto beans, drained; 1 (15-ounce) can black beans, drained; 1 (14 1/2-ounce) can chopped tomatoes; 2 cups fresh or frozen corn kernels; 1 (4-ounce) can roasted green chiles (1/2 cup); 1/2 bunch fresh cilantro, roughly chopped

Servings: persons

1 pound trimmed pork loin, cut into 1-inch cubes
1 teaspoon ground cumin
Kosher salt, as needed
Black pepper, as needed
2 tablespoons neutral oil, such as canola
1 large yellow onion, diced
3 garlic cloves, minced
4 cups turkey or chicken stock, preferably homemade or low-sodium
1 medium yellow squash, diced
1 (15-ounce) can pinto beans, drained
1 (15-ounce) can black beans, drained
1 (14 1/2-ounce) can chopped tomatoes
2 cups fresh or frozen corn kernels
1 (4-ounce) can roasted green chiles (1/2 cup)
1/2 bunch fresh cilantro, roughly chopped

1
Season pork with cumin, salt and pepper. Heat oil in a Dutch oven or large heavy-bottomed saucepan over medium-high heat until it shimmers. Add pork, in batches if necessary, and cook, turning as needed, until lightly browned on all sides, 5 to 6 minutes. Transfer pork to a bowl and set aside.
2
Add onion to pan and saute, stirring occasionally, until translucent, 5 to 7 minutes. Add garlic and saute, stirring occasionally, until lightly colored, 2 to 3 minutes. Return pork to pan, along with stock and squash, and bring to a boil. Reduce heat to medium-low and simmer, covered, for about 30 minutes.
3
Add beans, tomatoes, corn and chiles and cook, uncovered, over medium heat until stew has thickened, about 40 minutes. Add cilantro and season to taste with salt and pepper.

1038

kcal

Calories

Fat

Carbs

119

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 pound trimmed pork loin, cut into 1-inch cubes, 1 teaspoon ground cumin, Kosher salt, as needed, Black pepper, as needed, and more.

Yes, Three Sisters Thanksgiving Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three Sisters Thanksgiving Stew

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