Three Sisters Enchilada Pie – a delicious recipe with onion, garlic, corn, black beans, zucchini, cilantro. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Preheat oven to 375. Saute onion and garlic 5 minutes or so in oil. Add cumin. Add squash to saute 4-5 minutes then add corn. Allow to warm in pan and get a bit of carmelization. When veggies are cooked, add beans to warm them, turn off heat and add cilantro (which won't be too strong since it is cooked rather than fresh).
2
Using a 9 x 13 baking dish, pour about 1/2 cup of sauce in dish and spread around so that it won't stick in baking. Then layer tortillas, tearing some to fill gaps, then veggie mixture, then grated cheese. Repeat until ingredients are used up, ending with grated cheese on top. Bake for about 20-30 minutes until bubbling and cheese is melted through and a little brown on top. Serve with fresh green salad.
1226
kcal
Calories
69
g
Fat
89
g
Carbs
71
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 onion, chopped, 4-5 cloves garlic, chopped, 2 cups corn (frozen or fresh), 1 can black beans or equivalent, and more.
Yes, Three Sisters Enchilada Pie falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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