How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three-Sisters Chili?

You need 14 ingredients. The key ingredients include: 2 (15-oz.) cans red kidney beans, drained and rinsed, 2 tablespoons olive oil, 1 medium-size yellow onion, chopped, 1 red bell pepper, chopped, and more.

Is Three-Sisters Chili suitable as soups & stews?

Yes, Three-Sisters Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Three-Sisters Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three-Sisters Chili Recipe

Name: Three-Sisters Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15-oz.) cans red kidney beans, drained and rinsed; 2 tablespoons olive oil; 1 medium-size yellow onion, chopped; 1 red bell pepper, chopped; 2 jalapeno chiles, seeds removed, chopped; 3 garlic cloves, minced; 1 tablespoon chili powder; 1 tablespoon kosher salt; 1/2 teaspoon ground cumin; 1/2 teaspoon smoked paprika; 2 pounds butternut squash, peeled, seeds removed, chopped into 1/2-inch pieces; 2 cups fresh corn kernels (about 3 ears); 1 (15-oz.) can diced tomatoes; 4 cups vegetable broth

Warm up with this hearty Three-Sisters Chili recipe. Made with red kidney beans, olive oil, yellow onion and red bell pepper. Easy step-by-step instruct…

This Three-Sisters Chili relies on simple, everyday ingredients such as olive oil, red bell pepper, chopped, garlic cloves, minced and chili powder. It comes together quickly and makes 4 servings, at about 2012 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

2012

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Three-Sisters Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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