How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three - Rice Muffins?

You need 19 ingredients. The key ingredients include: ½ tablespoon Ener-G Egg Substitute, 2 tablespoons warm water, 1 cup unsweetened soymilk, 2 tablespoons melted vegan margarine, and more.

Is Three - Rice Muffins suitable as baking & desserts?

Yes, Three - Rice Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Three - Rice Muffins?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Three - Rice Muffins Recipe

Name: Three - Rice Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ tablespoon Ener-G Egg Substitute; 2 tablespoons warm water; 1 cup unsweetened soymilk; 2 tablespoons melted vegan margarine; 2 tablespoons canola oil; 2 tablespoons agave nectar (if not vegan) or 2 tablespoons honey (if not vegan); 2 tablespoons maple syrup; 1 large over-ripe banana, mashed; ½ cup brown rice flour; ¼ cup sweet rice flour; ¼ cup yellow corn flour (not cornstarch!); ¼ cup soy flour; ½ teaspoon guar gum; 1 tablespoon baking powder; 1 pinch cardamom; 1 pinch nutmeg; ½ teaspoon salt; 1 cup cooked wild rice; ½ cup dried cranberries, soaked in hot water and drained

Start your day right with this Three - Rice Muffins recipe. Made with Egg Substitute, water, unsweetened soymilk and margarine. Easy step-by-step instru…

This Three - Rice Muffins relies on simple, everyday ingredients such as ener-g egg substitute, warm water, unsweetened soymilk and melted vegan margarine. It comes together quickly and makes 4 servings, at about 477 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Three - Rice Muffins delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Three - Rice Muffins

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions