Three-Bean Soup With Canadian Bacon Recipe

Name: Three-Bean Soup With Canadian Bacon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup diced onion; 2 cloves garlic; 4 cups low-sodium chicken stock; 1 large zucchini, cut into small dice (about 2 cups); 1 cup drained and rinsed low-sodium cannellini beans; 1 cup drained and rinsed kidney beans; 1 cup drained and rinsed black beans; 1/4 teaspoon salt; 1/4 teaspoon pepper; Cooking spray; 2 slices (2 ounces) Canadian bacon, finely diced

Servings: persons

1 tablespoon olive oil
1 cup diced onion
2 cloves garlic
4 cups low-sodium chicken stock
1 large zucchini, cut into small dice (about 2 cups)
1 cup drained and rinsed low-sodium cannellini beans
1 cup drained and rinsed kidney beans
1 cup drained and rinsed black beans
1/4 teaspoon salt
1/4 teaspoon pepper
Cooking spray
2 slices (2 ounces) Canadian bacon, finely diced

1
Heat oil in a saucepan over medium-high heat.
2
Add onion and cook until soft, 6 minutes.
3
Add garlic and cook an additional minute.
4
Add zucchini and cook, stirring, 3-4 minutes.
5
Add stock, beans, salt and pepper, and bring to a boil, Reduce heat and simmer over very low heat until slightly thickened, 15 minutes.
6
While soup is simmering, spray a skillet with nonstick cooking spray and cook bacon until crisp, 3 minutes.
7
Divide soup among 4 bowls and top each bowl with 1 tablespoon crisped bacon.

730

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup diced onion, 2 cloves garlic, 4 cups low-sodium chicken stock, and more.

Yes, Three-Bean Soup With Canadian Bacon falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three-Bean Soup With Canadian Bacon

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