How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Three Bean Salad (Low-Fat)?

You need 14 ingredients. The key ingredients include: 1 (15 ounce) can red kidney beans, 1 (14 1/2 ounce) can cut green beans, 1 (14 1/2 ounce) can wax beans, 1/2 cup chopped red onion, and more.

Is Three Bean Salad (Low-Fat) suitable as salads?

Yes, Three Bean Salad (Low-Fat) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Three Bean Salad (Low-Fat)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Three Bean Salad (Low-Fat) Recipe

Name: Three Bean Salad (Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can red kidney beans; 1 (14 1/2 ounce) can cut green beans; 1 (14 1/2 ounce) can wax beans; 1/2 cup chopped red onion; 1/2 cup chopped green bell pepper; 1/2 cup chopped red bell pepper; 1/2 teaspoon salt (or to taste); 1/4 teaspoon garlic powder; 1/4 teaspoon onion powder; 1/4 teaspoon black pepper (or to taste); 1/3 cup red wine vinegar; 1/3 cup apple cider vinegar; 1/3 cup raspberry vinegar; 10 packets Splenda sugar substitute (or to taste)

Fresh, crisp and full of flavor — this Three Bean Salad (Low-Fat) is a must-try. Made with red kidney beans, green beans, wax beans and red onion. Easy …

This Three Bean Salad (Low-Fat) relies on simple, everyday ingredients such as (14 1/2 ounce) can wax beans, chopped red onion, chopped green bell pepper and chopped red bell pepper. It comes together quickly and makes 4 servings, at about 1081 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

1081

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Three Bean Salad (Low-Fat)

Tips for the best results

Variations & substitutions

My Personal Notes

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