Three-Bean Chili With Spring Pesto Recipe

Name: Three-Bean Chili With Spring Pesto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra virgin olive oil; 1/4 cup extra virgin olive oil; 1 small yellow onion, chopped; 2 carrots, diced; 1 (14 1/2 ounce) can diced tomatoes, including liquid; kosher salt and pepper; 1 (15 1/2 ounce) can chickpeas, rinsed and drained; 1 (15 1/2 ounce) can cannellini beans, rinsed and drained; 1 (15 1/2 ounce) can kidney beans, rinsed and drained; 1 garlic clove, finely chopped; 3 tablespoons pine nuts, chopped; 1 cup fresh flat-leaf parsley, chopped; crusty bread (optional)

Servings: persons

1 tablespoon extra virgin olive oil
1/4 cup extra virgin olive oil
1 small yellow onion, chopped
2 carrots, diced
1 (14 1/2 ounce) can diced tomatoes, including liquid
kosher salt and pepper
1 (15 1/2 ounce) can chickpeas, rinsed and drained
1 (15 1/2 ounce) can cannellini beans, rinsed and drained
1 (15 1/2 ounce) can kidney beans, rinsed and drained
1 garlic clove, finely chopped
3 tablespoons pine nuts, chopped
1 cup fresh flat-leaf parsley, chopped
crusty bread (optional)

1
Heat 1 tablespoon of the olive oil in a large saucepan over medium-high heat.
2
Add the onion and carrots and cook until tender, about 5 minutes.
3
Stir in the tomatoes and their liquid, 2 cups water, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and bring to a boil.
4
Add the chickpeas and beans and cook until heated through, about 3 minutes.
5
Combine the garlic, pine nuts, parsley, the remaining olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl.
6
Divide the chili among individual bowls and top with the pesto.
7
Serve with the bread, if desired.

436

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon extra virgin olive oil, 1/4 cup extra virgin olive oil, 1 small yellow onion, chopped, 2 carrots, diced, and more.

Yes, Three-Bean Chili With Spring Pesto falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Three-Bean Chili With Spring Pesto

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